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melanieedmundsmt

I know it’s soooo early to be mentioning Christm

I know it’s soooo early to be mentioning Christmas 🎄🎄

I’m sorry but people have started asking me already!

I do close for two weeks over Christmas so it’s worth booking appointments for December and January early as I will have limited availability 🎄

Priority of these appointments will be going to existing clients.

#norwichfacial #norwichreflexology #norwichwellness #norwichmassage #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing

It’s the season for coughs and colds so cancella

It’s the season for coughs and colds so cancellations come up more often.

I’ve set up a WhatsApp group for notifying regular clients about cancelled appointments that become available.

If you’d like to join send me a DM and I’ll add you to the group.

I’ll be posting to that before social media.

#norwichfacial #norwichreflexology #norwichwellness #norwichmassage #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing

💋 Lip Love - nourishing lip balm £4 💋 I wa

💋 Lip Love - nourishing lip balm £4 💋

I wanted to show some love for my favourite tropic necessity 😍 Lip Love.

Having been away to Amsterdam for a weekend with the girls I didn’t pack it in my tiny plastic bag of liquids for the airport and regretted it as soon as we arrived! The aeroplane, being outdoors and air conditioning in the hotel room all lead to some super dry lips 😭😭 as soon as I got home, one application sorted them out instantly 🎊

Normally I apply morning and night as part of my routine and never have an issue with dry lips.

It’s the best £4 you’ll ever spend 😆 I’ll never use another lip balm.

#norwichwellness #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing #tropicskincare

With it being the season for coughs and colds I th

With it being the season for coughs and colds I thought I’d take the opportunity to remind everyone of my cancellation policy.

At least 24 hours notice is required to cancel an appointment any less than this will result in £20 cancellation fee. I hope people understand that this is necessary for a small business and fairly standard across the industry.

Please give me as much notice as you possibly can, I have a waiting list of people who are after appointments. If I can fill the slot in the time you give me I will waive the cancellation fee.

Many thanks for your understanding and continued support 😊

#norwichfacial #norwichreflexology #norwichwellness #norwichmassage #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing

I’ve got some sciatic pain so I’ve trained up

I’ve got some sciatic pain so I’ve trained up my little apprentice to help😍

She’s brutal 😫

She’s also responsible for the song choice 😂

#norwichmassage #motherdaughter #teachthemyoung

The weather changing = changing skincare routine.

The weather changing = changing skincare routine.

Maybe changing your moisturiser, or adding a hydrating serum (Tropic rainforest dew is my absolute fave)

Or once the heating goes on have you tried a humidifier by your bed?

A friend bought me this for Christmas last year and I love it! Great for ….

💚 Dry skin/scalp
💚 Sore throats and congestion
💚 Dry eyes caused by the heating
💚 Dehydration following 1 too many glasses of wine 🙊

If you’d like tailored skincare advice get in touch for a free 1:1 consultation 😍

#norwichwellness #norwichmassage #norwichmums #norwichskincare #tropicskincare

Due to cancellation, availability this week! Tomo

Due to cancellation, availability this week!

Tomorrow (Wednesday 18th) 10.15

Currently fully booked for the rest of September so snap this one up if you can!

DM to book

#norwichfacial #norwichreflexology #norwichwellness #norwichmassage #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing

Fantastic weekend celebrating all things Tropic at

Fantastic weekend celebrating all things Tropic at the annual Glammies ❤️🖤

Not just a lot of fun and glam had by all but an amazing £60k raised for our charity partners, and Tropic are building a 4th school in Madagascar alongside UWS 🙏

Ooh and we’ve had a little sneak peak at this year’s Festive collections, gifts for everyone at a price point you’ll love. Let me know if you’d like to know more 🎁

#glammies2024

Summer holidays complete ✔️ It has been fun a

Summer holidays complete ✔️

It has been fun and the good old British weather played its part, but I’m really, really ready for routine again!

And looking forward to seeing the clients this week and next that couldn’t make it for the last 6 weeks! I’ll have some work to do I’m sure 😆

To give you some advance notice I will be taking the whole of half term week off (week commencing 28th October) so my diary will fill up quickly around this time, get booked in now to avoid disappointment.

As a result I’ll be prioritising these appointments for my existing clients (or anyone with a gift voucher).

If you are new to me and looking to book, please do still message and I can pop you on my waiting list.

#norwichfacial #norwichreflexology #norwichwellness #norwichmassage #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing

Amazing afternoon at #norwichyogafestival supporti

Amazing afternoon at #norwichyogafestival supporting the lovely @yogawithlucya with her beautiful sound bath 🥁 and soaking up the atmosphere.

#norwichyoga #norwichwellness #norwichmassage #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing
#wellnessadvocate #wellnessgoals #norfolk #norwichlife #norwichbloggers #norwichfitness
#norfolkliving #norwichlife

30 Minute Jaw Release Massage Treatment I’ve be

30 Minute Jaw Release Massage Treatment

I’ve been thinking a lot about jaw tension recently, everyone has it, to some degree it causes issues for everyone and 5 minutes at the end of a treatment just isn’t enough to have a lasting effect.

30 minutes £30

Or

£20 as an add on to existing 60 minute treatment.

Is your jaw tight?

Message me to book.

#norwichfacial #norwichreflexology #norwichwellness #norwichmassage #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing
#jawtension
#massagetime #massagetherapists #massagebenefits #wellnessadvocate #wellnessgoals #norfolk #norwichlife #norwichbloggers #norwichfitness
#norfolkliving #norwichlife

💆‍♀️ International Self-Care Day 💆‍♀️

Self-Care isn’t selfish!!!! Can’t say this often enough!

You can’t pour from an empty cup!

My experience is we find it easier to look after others than we do ourselves. And ….. I include myself in that, great at dishing out the advice not always taking it myself.

Do one thing today that prioritises your self-care. What’s it going to be? Comment below and I’ll check up make sure you did it!

#selfcare #selfcarenorwich #internationselfcareday
#norwichfacial #norwichreflexology #norwichwellness #norwichmassage #norwichwellbeing #norwichmumstobe #norwichsmallbusiness #norwichmumsofinstagram #norwichmums #wellbeing

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